A Guided Meditation

This superb high quality meditation CD by the UK's best selling hypnotherapist Glenn Harrold is part of the highly successful "Diviniti Publishing Hypnosis" range which has sold 500 000 and are now well established as the UK's best selling self-help audio range.Glenn's soothing voice will guide you into a completely relaxed state of mind & body using visual imagery and sound effects. On Track 2 there is a 30-minute 'healing white light' visualisation. On both tracks you will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet) which are embedded in the fade out music to facilitate the overall effect.

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RRP Price: GBP11.95